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just trying to make sense of it all

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The Year Of Healthy Living

Posted by Kristina Summers on January 22, 2010

Back in the waning hours of 2009 I wrote what remains to be one of my favorite posts concerning the things I had accomplished the previous year. I promised to follow-up with a more traditional approach to the new year with both resolutions and a lovely idea courtesy of Ms. Holly Hoffman, picking a theme for the year. My choice: The Year of Healthy Living.
Well needless to say, I got a little sidetracked and here it is quickly approaching the end of January and I have yet to deliver on my promise. So for that I am sorry but in the spirit of my chosen theme-the year of healthy living-I am making the conscience decision to set aside my unrealistic perfectionist tendencies and simply pick up where I left off. After all mental health is just as important as being physically sound.

Although I would not classify myself as a sickly person, I think just about everyone I have ever known would agree (with no exaggeration intended) that I have cheated death on more than a few occasions. From tornadoes, to sinking houseboats to fires and car accidents, it seems I have been inches from an untimely end more times than I care to count. I am probably also the most accident-prone person in the world. Case en point: Just in 2009 I dislocated my jaw, suffered a severe concussion after a nearly drowning when a boat flipped over on top of me, broke my toe and my hand and then endured nerve damage to my shoulder. I also survived hypothermia, and pneumonia as well as a pretty severe allergic reaction to inhaling rhodedendron while on the fire line.

I tend to be anemic, cold averse with extremely low blood pressure, have poor circulation, brittle bones and heart disease (the scary kind that makes you drop dead at 50) runs rampant in my family. I have already endured a hysterectomy for cervical cancer, gall stones, a ruptured liver duct, petit-mal seizures, at least seven broken bones and am nearly blind in my left eye from a degenerative disease of the cornea.

Most people I tell this too just stare at me. I suppose I am blessed to have made it to 30.

So on that depressing note – I have decided to make this the year of healthy living. I intend to be more cautious, eat better and exercise more. I will not avoid the doctor and the dentist for fear of another crazy diagnosis but instead be much more proactive about my health.

After all, I have three beautiful babies that I really want to be around for, for as long as I my time on this Earth allows. I know it won’t be easy and I will have to make some tough choices but I figure it people I admire like Holly can do it, than so can I.

Wish me luck.

I think I’ll need it!

Posted in Family, In my head, Life in general, advice, career, challenges, change, change process, communications, computer, education, ethics, happiness, news, public relations, reason, stages of change, sucessful, training, transparent, wildlife | Tagged: , , , , , | Leave a Comment »

Heading Into The New Year With Anticipation (Part I)

Posted by Kristina Summers on December 29, 2009

Almost a new year.

I can’t believe that 2009 will be over in a matter of days. It really has been an incredible year, incredibly fast that is. It seems that each year gets a little more hurried as I pack more and more into my life. It can be crazy and insanely tough, but honestly I wouldn’t change a thing.

It is about this time each year that I start looking back and wondering just what I will get myself into next year. Many people write out resolutions but I want to do something different this year. I’ll probably still make out a list, but in addition to that I am going to write down a list of all that I have managed to accomplish over the past 12 months. Not only does it give me a great big boost of confidence, which at times I sorely need, but it also reminds me that I CAN achieve anything I want to, as long as I just keep moving towards my goals.

The idea came to me from a fairly ordinary source. I go through a review process at work every six months. After my first one, I realized that while it may seem simple to recall all of the reasons why you should be kept around or even better be given a raise, it can actually be pretty hard, especially if you are as crazy busy and pressed for time as I am. My mentor suggested I keep an “accomplishments” folder to help me remember. Basically it works like this: every time I get an email that in any way praises something I’ve done I print it out. When I meet a tough (read IMPOSSIBLE) deadline, I make a note of it and toss it in the folder. After six months I can easily pull out my folder and summarize everything I’ve done to improve the organization.

It worked so well for my job that I decided to do something similar for each year for all the other parts of my life. So now I keep a folder with pretty much everything that was flattering, an accomplishment, a triumph of spirit or just a great learning experience in it. I am now approaching 2010 with my first complete list in hand, ready to go over it in preparation for another incredibly wonderful, but insanely speedy year. And as cheesy and idealistic as that sounds, I find that as I look over it I really do feel much more optimistic about how I am spending my life.

The next step to the process is rather than go through a review as I would at work, I will share the list (in summary form) here on my blog with all of you. In doing so maybe it will help to inspire someone else to keep pushing against the odds, that there is in fact light at the end of the tunnel even if that tunnel seems interminably long sometimes.

To go one better in part two of this post I will also including my usual list of resolutions in addition to my accomplishments.So here you go. Read, comment and share your own accomplishments!

2009 in a nutshell:

Over the last year I crossed over that invisible line between what I used to think was “old” and the reality of being 30 years old and knowing that age is completely relative despite the scary realization that my first-born also became a preteen this year. I completed the second year of a job that I really want to become my career despite a couple of life-threatening incidents including an insane asthma attack during my first interior ignition on a 2000 acre prescribed burn (got it all on film though) and a midnight boat accident that trapped me underwater with alligators and a  dislocated jaw and also gave me a concussion and an odd scar on my nose.

I came through some of the most challenging moments of my marriage, with a renewed passion and stronger bond with my husband than I ever thought possible.While not a prince on a white horse, he’s the sexiest, most compassionate and forgiving frog I could have ever hoped to kiss and spend the rest of my life with. D, I love you.

My kids achieved amazing milestones including a first band concert for my percussion-playing 12-year-old and a  first bus ride to kindergarten for my five-year old (with only minimal tears from me). I nearly cried when my little boy wrote his own name, when my daughter said “mommy hold me,” and when my oldest son beat me at checkers for the first time without me going “easy” on him. There were soccer tournaments, surprise parties and a boy-scout camporee. I introduced them to snow, snakes, frogs, turtles, bats, birds, fire, lichens, bugs and the values of conservation including a river clean-up and the first ever right whale festival. It is amazing that their successes, their wonder make me feel successful as well, as a parent, as a woman, and as a person.Having happy, healthy, curious and vibrant children is a reflection of the tireless combined efforts of both me and my husband, a team we are both embarrassingly proud of.

I grew professionally, designing and implementing the first social media program for the state agency where I work. In addition to that program I created a handbook (that is regularly updated and re-released) for that program that was shared state-wide, then nation-wide, and used to create similar programs for other wildlife agencies. I spoke at both a local and a regional conference on social media and conservation, and was then asked to serve as a member of a state-wide task force to help promote wildlife conservation through social media. The first DVD I ever produced received a near perfect score by an independent panel made up of wildlife communication professionals from all over the country, giving me both the confidence and the credibility to go forward with additional videos and the resources to create an entire video production program within my division. I completed fire training, passed my pack test, held an alligator, shocked fish, identified lichens, helped build a cave gate for bats and may have discovered a new habitat for a crayfish. Pretty cool.

I achieved good grades in graduate school despite working 60+ hour weeks and traveling extensively, not to mention caring for three children. Amazingly I was also accepted into an MS program for conservation ecology after being told my whole life that science and math weren’t my “thing” – and I am excelling within the program! I was asked to guest lecture not once but twice for a college course and even discussed co-teaching a class on social media with an old professor.

I am finally approaching my pre-baby weight going from a 12 to an 8, but actually feeling healthier than I ever did before my three children and realizing that I haven’t actually stepped on a scale daily for months and knowing I’m okay with that, a true sign I am really recovering from years of disordered eating.

Neither of my two main blogs have brought me fame or fortune, but I know what it feels like to be at the top of a Google search (I outranked the Texas stripper with my name) and to be featured consistently on sites like Brazen Careerist and Damsels in Success. I received an excellent review by a top-ranked blogger and made the move to WordPress without losing any readers. I started a business of my own with my family, including a family story blog that my kids are having a ball with helping out on. It really feels good to be creating something lasting and possibly lucrative with my children that doesn’t involve exploiting them as a stage mom.

So as you can see, I’ve had an incredible year. Stay tuned for part II when I go over what I intend to do next year!

Posted in Family, In my head, Life in general, blog, brazen careerist, career, challenges, change, change process, communications, education, graduate students, happiness, networking, online identity, reason, sucessful, wildlife, work | 1 Comment »

Merry Christmas from the Muppets!

Posted by Kristina Summers on December 23, 2009

Click here for a hilarious rendition of the “12 days of Christmas”!

Posted in In my head | Leave a Comment »

Never Be Afaraid To Take a Risk! (even if they laugh at you)

Posted by Kristina Summers on December 22, 2009

I took part in a live chat this evening with a couple of people that previously I really had considered icons of social media. I  looked up to them and respected their advice. I use the past tense for a reason. During the chat, the main participant who shall remain nameless here (after all I refuse to sink to her (level) repeatedly used the worst kind of profanity and then did her absolute best to shoot down every body’s ideas.

took the opportunity to discuss an idea  that I’d been mulling over for quite a while. It was something my 12 year-old and I had developed together and truth be told, regardless of how viable it would be in reality, we were both excited to give it a go and see what would happen. After all you can’t be afraid to take risks.

So back to the live chat. I explained my idea and this was the response: “How stupid, I mean really Kristina, that is a fucking stupid idea! You might as well just can that one right now!”

She then went on to the next question with no further explanation other than something about her doing a college thesis about an idea similar which apparently made her an authority on the subject.

So I say….WTF? to her. She is supposed to be the blogging queen and guru and offer positive advice to all of us who are just getting started, or maybe happen to be struggling a little bit. Cursing and outright dismissing my thoughts is not only completely invalidating, it is not the mark of a true leader.

I can honestly say that I will always take her advice with little more than a grain of salt from here on out.

And Ms. T. Regardless of whether our idea works or not, we are not afraid to take a risk and attempt something new and different and something we feel passionate about. Maybe you are jaded after years of media abuse, but taking it out on the ones who made you what you are (your FANS), is pathetic.

Have a lovely holiday, alone with your millions….

*Note- thanks to R. who although he seemed unable to stand up to the bitchiness Ms. T. repeatedly spewed- was quite positive and supportive of all the members of the chat. He has always provided timely and informative support. Maybe he should simply give Ms. T. the boot. He is obviously the better of the two.

Posted in In my head | Leave a Comment »

Don’t Tell Me Where The Road Ends

Posted by Kristina Summers on November 24, 2009

A woman died Thursday. I suppose I shouldn’t be so upset…after all I hadn’t seen this woman in 20+ years and didn’t really know her…but what I did know was that she sent me cards…she sent hand-made gifts to my babies…she was from a whole other generation…one where people cared, sent thank-you cards, and meals when someone was sick…a woman who assumed that because I was related to one of her best friends (my great aunt) that I was worth something…what happened to people like that? When did we stop being caring, compassionate…and why?
I do care…I want my children to care…amd despite the years and distance…I will miss you Dorothy, may you rest in peace. Thank God for people like her, but God…this is number 3 in the last few weeks…think I could get a break for a little while?

Posted in Family | Tagged: , , | Leave a Comment »

Things do happen for a reason…sometimes you just have to wait…

Posted by Kristina Summers on November 18, 2009

I haven’t posted in a while. I have been incredibly busy with work and school and family-but that is not the topic of this post. I recently made a tough decision. I have decided to go a different direction in my educational career, a choice that will ultimately change my entire life.

I have always been the creative type – one of my favorite pictures is one of around age 2 taking a photo of my mom in front of our house. It was a little Brownie camera but I loved it. Just recently mu husband and I were trying to re-organize our home office and we came upon box after box after freakin’ box of photo albums…all mine. Seems that I just couldn’t stop taking pictures and even today I am teased for always having a camera somewhere on my person.

In addition to photos, I love to read and to write. I have been winning awards for creative writing since elementary school and I don’t say that to brag. I simply have a love of story telling and when I get ideas I have to stop and write, whether on the backs of bev’ naps, brochures, receipts, etc. I know a lot of people think I’m just a little strange.

What makes things stranger is that I think in “video” when I hear music. For example, when I hear a song, my mind puts together a video in my head, even if I have never seen an actual video on TV for that song (which is often the case since I haven’t had cable in nearly 5 years and I refuse to buy one of those new TV’s when my nice practically new on plays all my DVD’s just as well.

So you may be wondering after all of this, where’s this big change?

So here it goes.

As a young girl, the child of two civil engineers, the granddaughter of a high school administrator, marine [spy], and an English professor with a double doctorate in psychology and English, it was naturally expected that I would do well. And in many cases I did. I was accepted into many of the advanced programs offered, went to camp and was an avid Girl Scout for years.

The one thing that I was never encouraged to really try in was science, despite a very early love of dinosaurs and history. For whatever reason, science, ecology, biology, chemistry – all seemed the domain of the young boys and I knew not to question it.

When I finally  made it to college I really enjoyed the PR and Journalism program at the Grady School of Communications at UGA. I learned so much and really had the chance to develop my writing and persuasion skills and felt confident heading out into the world.

I only had four interviews before getting hired, by the Georgia Department of Natural Resources, Wildlife Resources Division. A job I continue to hold, and one I love….know why? Because it opened my eyes, Everyday I learn more and more – how could I have missed this stuff in school? The subtle yet complex interactions between species, habitats, air and water quality….I was absolutely in shock that these things are not mandatory for all young people going through school. How can we ever expect to “save the planet” if we don’t understand the planet in the first place??

I began to really read and tag along in the field as much as possible. As a public affairs specialist it was up to me to convince people that our programs and projects are important and worthy of funds. I thought to myself, how can I do that if I don’t “get it” my self?

Now two years into what I hope will be a long career, I have seen up close a mom and calf North Atlantic right whale (less than 350 left in the world), held a federally threatened bog turtle and the leathery egg of a loggerhead sea turtle, as well as learn to measure the wingspan of an American Oystercatcher and help attach a radio transmitter to the back of a marbled godwit. I have stood a few feet away from 40 foot flames while assisting with a nearly 2000 acre prescribed burn. I have photographed bats and marveled at the thinness of their wings, swamped for bog restoration and banded geese at night.

I don’t say these things to brag, not at all, but to show that I have seen more of this state in my two years with DNR than in my nearly 27 years of living here. I am astounded that ever school child doesn’t learn about the most wonderful thing about our planet in more depth, the natural world.

So here is the change. Although I love grad school and the program I was undertaking – an MA in environmental non-profits, I have decided to switch programs to an MS in Conservation Ecology and Sustainable Development, with a certificate in the non-profit program, one in Environmental Ethics and another in Native Plants. I know the course-load is harder, but I just feel like being an ecologist will finally fill some void…some innate sense to seek out what I do not know. I am an addict…to learning. And I am hoping that  by completing this program, I will finally figure out where I belong.

Wish me luck!! (and if you have ever made a huge life change, I’d  love to hear about it!!)

where now?

Posted in Conversation, Family, In my head, advice, career, challenges, change, change process, communications, conservation, education, ethics, happiness | Tagged: , , , , , , , , , | 2 Comments »

the forgotten one

Posted by Kristina Summers on October 20, 2009

Yesterday I was reminded once again how sweet and loving my little tryant of a 5 year old can be. All three lids were sick. Feverish, coughing, grumpy etc…I fell asleep with the baby in the rocker and woke sometime later so we could move to the couch to get more comfortable. I am not sure when I noticed how cold mu feet were and realized I was barrfoot…strange since I’d been wearing socks when I fell asleep. I shrugged it off assuming I had pulled them off when a little later my 5 year old asked me how I was feeling after my nap. In a moment of curiosity I inquired about the socks- he said “yes mommey, I wanted to rub your feet so you’d feel better since you work so hard.”
The tears welled up and I hugged this little tyrant who had earlier told me I was the meanest mom in space. Little boys will be boys, but not for long. Choose your battles and llove them most when they frustrate you to the breaking point. Before you know it they will have moved on. What kind of memories do you want to hold on to? The choice is yours.

Posted in Family, In my head, advice, challenges, happiness | Leave a Comment »

The (forgotten) joys of being a child….

Posted by Kristina Summers on July 20, 2009

Dress Up FunWhen I was a little girl, there was no doubt I was a tomboy, through and through. There was simply no better way to spend the long hot Georgia summer days than to run barefoot through fresh-cut grass, catch crickets and lizards, climbing trees, and hopping from rock to rock in the creek behind my neighborhood.

That being said, I did have the occasional moment of girlishness (as is normal, even for tomboys). For example I remember making the long drive to visit my mama Summers and her mother (my great-grandmother) mommer in Cocoa Beach, Florida. Mommer was quite the character, having been quite the socialite during the roaring twenties and then losing everything during the great depression. I remember that her bedroom was sparse, with few photos from an earlier time and even fewer nick-knack type things. Each and every thing was special to her and she often had a story. I will always remember how careful she was with her few belongings.

One thing that stands out in my mind were her collection of scarves. I loved them. Soft..silky and sheer on my skin I felt like a princess….and she never once hesitated to let me play to my hearts content with them. It was our special moment.

Mommer passed when I was still a little girl, but I was still allowed to choose a couple items from her room to take as mementos. I knew immediately what I wanted. I chose two of the most beautiful scarves and a porcelain potpourri ball so I could always remember her scent. (I still have it on my dresser…and unbelievably it still faintly smells of her….)

well fast forward 20+years and I am a grown woman with a nature-loving tomboy of my own. Today I was cleaning out drawers, creating piles for hand-me-downs, good-will, etc when I came across those scarves. I smiled as they slid through my fingers, but being busy with the task at hand I set them aside. My daughter in her attempts to “help ” me was underfoot and so I was not surprised when she climbed onto the bed to check out what I was doing. Before I knew it, she had those scarves….wrapped around her, flinging them about like a cape….all with a look of sheer delight on her face. I remember that feeling.

So I set down my cleaning and spent the better part of the nest hour playing dress up, laughing and taking silly pictures of the two of us. When she finally moved on to something else (as is inevitably the case with a 22 month old) I admit was a little sad. I carefully folded those scarves and placed them back into the drawer, for now….

Someday I hope she looks back with fond memories of moments like these, moments of playful innocence that seems to be becoming rarer these days.

I love you Lakie….thanks for letting me be a little girl again, if only for a little while.

Posted in In my head, Life in general, bliss, change | Leave a Comment »

Fun Friday Links

Posted by Kristina Summers on July 10, 2009

drinking nunI am starting a new “Fun Friday” post modeled after my favorite #FollowFriday fun on Twitter. Enjoy!

1. Real-Life Wall-E Recycling Robot Takes to the Streets of Italy

2. In Defense of the Cow: How Eating Meat Could Help Slow Climate Change

3. Awesome Conservation Photos!

4. Don’t mess with Momma!

Feel free to send me your suggestions, I love to hear from you!

Posted in In my head, Life in general, twitter | Tagged: , | Leave a Comment »

Georgia Mountain Bog Turtle

Posted by Kristina Summers on July 9, 2009

New Video on the marking and monitoring of Georgia’s smallest turtle, the mountain bog turtle.

more about "Georgia Mountain Bog Turtle", posted with vodpod

Posted in In my head | 1 Comment »